5 Minute Metabolism Boosting Workout!
March 14, 2019
Want a quick workout to get you awake in the morning? Go through this five minute workout without stopping for a real, quick fat burning job! You can repeat the whole thing a few times if you don’t feel like once is enough for you.
- 10 Jump-rope
- 5 Push-ups
- 10 Sec. Standard Plank
- 5 Squat Hops
- 10 Mountain Climbers
- 10 Jumping Jacks
- 10 Sit-ups
- 5 Bur-pees
- 10 Squat Thrusts
- 10 Double Leg Raises
- 20 Bicycle Crunches
- 10 Jump-rope
Well, I hope you enjoyed the workout, it’s kinda intense, but it’s all worth it!
Best wishes, Chanceley
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