5 Minute Metabolism Boosting Workout!

Want a quick workout to get you awake in the morning? Go through this five minute workout without stopping for a real, quick fat burning job! You can repeat the whole thing a few times if you don’t feel like once is enough for you.

• 10 Jump-rope
• 5 Push-ups
• 10 Sec. Standard Plank
• 5 Squat Hops 
• 10 Mountain Climbers
• 10 Jumping Jacks
• 10 Sit-ups
• 5 Bur-pees 
• 10 Squat Thrusts
• 10 Double Leg Raises
• 20 Bicycle Crunches
• 10 Jump-rope

Well, I hope you enjoyed the workout, it’s kinda intense, but it’s all worth it!

Best wishes, Chanceley