Healthy Recipes

Energizing Pancakes/Waffles:

Get an extra kick of energy in the mornings with these waffles or pancakes. The oats in them are the perfect slow burning carbs to start off your day!

Energizing Pancakes/Waffles:

10 minPrep Time

6 minCook Time

16 minTotal Time

Yields 10

Author:

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Ingredients

  • 2 cups oat flour
  • 1¾ cup egg white
  • 1½ almond milk
  • 1/4 cup sweet blend
  • 3/4 t. Salt
  • ½ t. Vanilla
  • 4 t. Baking powder
  • Vegetable oil Cooking spray

Instructions

  1. Blend all ingredients well in a large mixing bowl.Prepare your waffle iron for waffles, or a pan if your doing pancakes, spray with cooking oil and cook until done.
  2. Note: If you want chocolate pancakes you can add 6 Tablespoons cocoa and another 1/4 cup of sweetener to batter.
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http://thefitnesstiger.net/2019/03/15/energizing-pancakes-waffles-2/

 

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